Kundalini Awakening Workshop Advanced training - Awakened Minds

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£35

2 February 2019

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Some of the topics covered in the training:

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• Kundalini Awakening in a safe manner.

• Sacral healing

• Clairvoyance & Telepathy

• Karma (Soul) Therapy

• Astral projection

and more

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Rise and Shine 

Yoga Class

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£10

19 January 2019

9.00 - 10.30

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Oh good morning! It is time to wake up and feel the passion, my friends! 

This class is a positive way to start your weekend - or to restart.
Flow through inventive sequences with Ildy and then wind down to a well-earned long relaxation.

She will challenge you, but the poses are accessible to students of all levels because they are so simple.

Booking:
0121 679 6055

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Yin Yoga Workshop with Claire

10 February 2019

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18.15 - 19.45
£12

Join me at Moseley Yoga for a sumptuous Sunday evening Yin practise.

Yin yoga is an accessible practise that stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body, with the help of various props and supports.
The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body's flow of energy.

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Imbolc: Seasonal Yoga and Sound Therapy Workshop

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£18

1 February 2019

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A two hour workshop combining asana (yoga poses), pranayama (breathwork) and simple meditation practices to lead towards the ultimate savasana relaxation experience...

Indulge in 45 minutes of pure sonic bliss while you lie comfortably and allow the unique sounds of quartz crystal singing bowls and gongs to wash over you.

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Yoga and Wellness Retreat

5 - 7 April 2019

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Forest Retreats and Indian Wellness Academy are pleased to announce our Yoga and Wellness weekend 5-7 April 2019. An early-bird price in now available for £245 (usual price of £265) All-inclusive price for the weekend includes food, accommodation and activities to make your soul sing!

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Chakra Balancing Course

20 January 2019

10 - 4pm

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£30

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This energy system is a central concept that is shared throughout eastern approaches to health and well being . We think everyone interested in yoga needs to understand the critical difference between the tantric and classical yoga approaches to understanding, balancing and optimising the chakras. 

Yin Yoga Workshop

3 February 

18.15 - 19.45

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£12

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Join me for a blissful Sunday evening of Yin Yoga...

The cooling and calming style of Yin Yoga is an amazing counter to the fierier Yang styles of practice such as flow, core or vinyasa Yoga- and the perfect relaxing Sunday evening practice!

Yin Yoga works on the bodies connective tissues (tendons, ligaments, fascia), which respond best to a slow practice, and holding of asanas (postures) for longer.

During this 1.5-hour workshop you will find stillness and surrender both physically and mentally with the help of myself, and also learn how to best use props such as blocks, bolsters and blankets for extra comfort.

FREE Teacher Training Discovery Event

19 January 2019

Come and discover why you would like to do the 200 hrs Yoga Alliance Accredited Kundalini Tantra Yoga Teacher Training Course at Moseley Yoga.
19 January
11.00 - 13.00 at Moseley Yoga

498 - 506 Moseley Road
B12 9AH

First weekend of the training:
16 - 17 March 2019 then one weekend a month.

Please see more info on:

https://www.kundalinitantrayoga.co.uk/10-month-course.html

This event is free for anyone who is thinking of becoming a Yoga teacher but has a few questions. 

All your questions will be answered on this day.

Come along at 11.00 till 13.00.

Information:
or 0121 679 6055

Beginners And Beyond Workshop

3 MARCH

10.00 - 13.00

A workshop for beginners and beyond with something for everyone...

Yoga philosophy, asana, pranayama, relaxation & meditation.

Early-bird tickets £20 (limited time only)
Full price tickets £25
(Spaces Limited)