Workshops

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    Kundalini Awakening Workshop Advanced training - Awakened Minds
    £35

     

    2 February 2019

    Some of the topics covered in the training:

    • Kundalini Awakening in a safe manner.

    • Sacral healing

    • Clairvoyance & Telepathy

    • Karma (Soul) Therapy

    • Astral projection

    and more

     

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    Rise and Shine 
    Yoga Class
    £10

     

    19 January 2019

    9.00 - 10.30

    Oh good morning! It is time to wake up and feel the passion, my friends! 

    This class is a positive way to start your weekend - or to restart.
    Flow through inventive sequences with Ildy and then wind down to a well-earned long relaxation.

    She will challenge you, but the poses are accessible to students of all levels because they are so simple.

    Booking: yogaatmoseley@gmail.com
    0121 679 6055

     

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    Yin Yoga Workshop with Claire

    10 February 2019

    18.15 - 19.45
    £12

    Join me at Moseley Yoga for a sumptuous Sunday evening Yin practise.

    Yin yoga is an accessible practise that stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body, with the help of various props and supports.
    The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body's flow of energy.

     

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    Imbolc: Seasonal Yoga and Sound Therapy Workshop
    £18

     

    1 February 2019

    A two hour workshop combining asana (yoga poses), pranayama (breathwork) and simple meditation practices to lead towards the ultimate savasana relaxation experience...

    Indulge in 45 minutes of pure sonic bliss while you lie comfortably and allow the unique sounds of quartz crystal singing bowls and gongs to wash over you.

     

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    Yoga and Wellness Retreat

     

    5 - 7 April 2019

    Forest Retreats and Indian Wellness Academy are pleased to announce our Yoga and Wellness weekend 5-7 April 2019. An early-bird price in now available for £245 (usual price of £265) All-inclusive price for the weekend includes food, accommodation and activities to make your soul sing!

     

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    Chakra Balancing Course

     

    20 January 2019

    10 - 4pm

    £30

    This energy system is a central concept that is shared throughout eastern approaches to health and well being . We think everyone interested in yoga needs to understand the critical difference between the tantric and classical yoga approaches to understanding, balancing and optimising the chakras. 

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    Yin Yoga Workshop

    3 February 

    18.15 - 19.45

    £12

    Join me for a blissful Sunday evening of Yin Yoga...

    The cooling and calming style of Yin Yoga is an amazing counter to the fierier Yang styles of practice such as flow, core or vinyasa Yoga- and the perfect relaxing Sunday evening practice!

    Yin Yoga works on the bodies connective tissues (tendons, ligaments, fascia), which respond best to a slow practice, and holding of asanas (postures) for longer.

    During this 1.5-hour workshop you will find stillness and surrender both physically and mentally with the help of myself, and also learn how to best use props such as blocks, bolsters and blankets for extra comfort.

  • FREE Teacher Training Discovery Event

     

    19 January 2019

    Come and discover why you would like to do the 200 hrs Yoga Alliance Accredited Kundalini Tantra Yoga Teacher Training Course at Moseley Yoga.
    19 January
    11.00 - 13.00 at Moseley Yoga

    498 - 506 Moseley Road
    B12 9AH

    First weekend of the training:
    16 - 17 March 2019 then one weekend a month.

    Please see more info on:

    https://www.kundalinitantrayoga.co.uk/10-month-course.html

    This event is free for anyone who is thinking of becoming a Yoga teacher but has a few questions. 

    All your questions will be answered on this day.

    Come along at 11.00 till 13.00.

    Information: yogaatmoseley@gmail.com
    or 0121 679 6055

     

  • Beginners And Beyond Workshop

    3 MARCH


    10.00 - 13.00

    A workshop for beginners and beyond with something for everyone...

    Yoga philosophy, asana, pranayama, relaxation & meditation.

    Early-bird tickets £20 (limited time only)
    Full price tickets £25
    (Spaces Limited)

     

Candlelit Aroma

 

Yoga and Sound

 

Bath

20 January 

18.15 - 19.45

£12

Join Cassie at Moseley Yoga for a monthly winter warmer candlelit class. Expect relaxing yin yoga for all levels, coupled with aroma touch massage using the finest quality doTERRA oils to compliment your practice and bring you into a state of serenity and peace. To finish there will be a sound bath to bring you into total alignment with stillness and calm. Do not miss this wonderful class. Suitable for all levels.Bring super warm clothing, blankets, eye pillows if possible and warm socks and even pillows for the best experience.

 

yogaatmoseley@gmail.com

 

www.moseleyyoga.com

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