RETREATS & FESTIVALS
6.30pm on Mondays online via ZOOM
Gentle opening of the heart centre
Tuesdays at 9.30 - 10.30am
Suitable for beginners and intermediates
Thursdays 6.30 - 7.30pm online, via ZOOM
Perfect before bed time.
Friday mornings at 8.00 - 9.00am
Sunday mornings at 9.30 - 10.30am
Practising the Sun Salutations and more!
Wednesdays at 6.30pm - 7.30pm
Gentle opening for Happy Hips!
Yin Yoga class for 60 minutes then a Yoga Nidra Relaxation - 30 mins
Monday and Wed at 8.30 - 9.00
Monday at 8.00pm