Forest Yoga Retreatt

Reawaken your body, nurture your dreams and plant intentions for the months to come while spending a weekend in nature, taking yoga classes and walking in the forest in the middle of a woodland reserve in the Forest of Dean.

Throughout the weekend you will enjoy:
 

• 2 yoga classes a day. We will start the day with invigorating and dynamic morning yoga, and will end the day with relaxing and restorative yoga

• walks around the 3.0 acres of woodland reserve, tree hugging

• evenings warm by the fire in the communal hall

• wholesome and nourishing vegetarian / vegan meals made fresh on site, along with snacks and refreshments throughout the day

• Fire ceremony in the woods, for cleansing and gratitude, to help you let go of the past, so you emerge ready to step into Summer

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• Gong bath and sound healing

• Spirit guided meditation
   

• Yoga Nidra or “yogic sleep” in the evenings, to ease your transition from the activity of the day to a relaxed state, ready for sleep

The yoga classes are suitable for all. You can attend even if you have never done yoga before.

Available throughout the retreat we will offer:
 

• Ayurvedic Massage
   

• Personalised Gong and Sound healing
   

• Reiki healing session
   

• Spiritual Life Path Readings & Guidance
   

Included in the retreat: workshops and classes, dormitory accommodation, healthy vegetarian food (with vegan option).
Excluded: private healing sessions, massages, personalised readings.

Arrival: 5th June, 4pm

Departure: 7th June, midday

For more information please e-mail