Sun, Apr 14 | Moseley Yoga

Yin Yoga Workshop at Moseley Yoga with Claire

Yin Yoga Workshop at Moseley Yoga with Claire
Registration is Closed

Time & Location

Apr 14, 2019, 6:15 PM – 7:45 PM
Moseley Yoga, 498-504 Moseley Rd, Birmingham B12 9AH, UK

About The Event

Yin Yoga Workshop at Mosely Yoga with Claire

14 Apr 18.15- 19.45

Join me at Moseley Yoga for a sumptuous Sunday evening Yin practise.

Yin yoga is an accessible practise that stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body, with the help of various props and supports.

The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body's flow of energy.

This meditative practice of yoga requires students to be ready to get intimate with the self, with feelings, sensations, and emotions. As the postures are passive, there is more opportunity to bring your focus and awareness inwards.

This extended sequence is longer than a regular class, enabling you to go deeper into relaxation. Expect to float home feeling balanced and mellow, ready for the week ahead.

£12 for 1 hour 30 minutes.

Tickets
Price
Quantity
Total
  • Full price
    £12
    £12
    0
    £0
Total£0

Share This Event

Indian Wellness Academy

Call us on 07542307646

indianwellnessacademy@gmail.com

  • Facebook - White Circle
  • Instagram - White Circle

CANCELLATION POLICY

At Moseley Yoga, we understand how life can sometimes get in the way of our plans. That is why our cancellation policy is simple and straightforward.

 

- If you are unable to attend a prepaid class or workshop, please notify us (by phone or email) at least one hour prior to the session. In such case, we will offer credit to which can be redeemed for another session.

- If you are unable to notify us of your cancellation one hour before the session or simply forget to attend, we cannot offer credit or refunds. 

 (Moseley Yoga does not offer refunds except in the unlikely event of cancelling a class or workshop). 

© 2017 MOSELEY YOGA