Sat, Jun 01 | Moseley Yoga
The Eight Limbs of Yoga Series - 5. PRATYAHARA
In Patañjali’s Yoga Sutras, the Eight Limbs of Yoga act as guidelines on living a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline, directing our attention toward our health and help us acknowledge the spiritual aspects of our nature.
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