Sun, 15 Sep | Moseley Yoga

Sun Salutations with MANTRAS

You have probably practised the Sun Salutation (Surya Namaskar) series hundreds of times, but most people have never learnt the reason why we practise them! Discover the meaning behind the movements and deepen your awareness of these basic postures.
Registration is Closed

Time & Location

15 Sep 2019, 10:00 – 12:00
Moseley Yoga, 498-504 Moseley Rd, Birmingham B12 9AH, UK

About The Event

You have probably practised the Sun Salutation (Surya Namaskar) series hundreds of times, but most people have never learnt the reason why we practise them! Discover the meaning behind the movements and deepen your awareness of these basic postures.

Designed to be a complete Yoga Practise, the original 12 postures of the Surya Namaskar series each have a mantra, meaning, and chakra focus to honour the many ways Light infuses our lives. Practised with this intention, Surya Namaskar becomes a full-body prayer and celebration of the Life-giving Sun and the Light Within.

I will reveal the depth of the practice on the physical, mental, and spiritual levels. The 2-hour workshop will include:

  • brief discussion of the history of the Surya Namaskar and
  • introduction to the mantras
  • review of 12 postures one by one to address proper alignment and modifications
  • chanting the Surya Namaskar Mantras
  • closing meditation

Date: 15 Sep 

Time: 10.00 - 12.00

Fee: £15

Registration is Closed

Share This Event

Indian Wellness Academy

Call us on 07542307646

indianwellnessacademy@gmail.com

  • Facebook - White Circle
  • Instagram - White Circle

CANCELLATION POLICY

At Moseley Yoga, we understand how life can sometimes get in the way of our plans. That is why our cancellation policy is simple and straightforward.

 

- If you are unable to attend a prepaid class or workshop, please notify us (by phone or email) at least one hour prior to the session. In such case, we will offer credit to which can be redeemed for another session.

- If you are unable to notify us of your cancellation one hour before the session or simply forget to attend, we cannot offer credit or refunds. 

 (Moseley Yoga does not offer refunds except in the unlikely event of cancelling a class or workshop). 

© 2017 MOSELEY YOGA