Sat, Feb 08 | Moseley Yoga

Eight Limbs of Yoga - YAMA

The first of the Eight Limbs will discover Yamas
Registration is Closed

Time & Location

Feb 08, 2020, 10:00 AM – 12:30 PM
Moseley Yoga, 498-504 Moseley Rd, Balsall Heath, Birmingham B12 9AH, UK

About The Event

Patanjali's eight-fold path offers guidelines for a meaningful and purposeful life. Delve into this prescription for moral and ethical conduct and self-discipline.

In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one's health; and they help us to acknowledge the spiritual aspects of our nature.

1. Yama

The first limb, yama, deals with one's ethical standards and sense of integrity, focusing on our behavior and how we conduct ourselves in life. Yamas are universal practices that relate best to what we know as the Golden Rule, "Do unto others as you would have them do unto you."

The five yamas are:

Ahimsa: nonviolence

Satya: truthfulness

Asteya: nonstealing

Brahmacharya: continence

Aparigraha: noncovetousness

*** Dates for all the "limbs"***:

YAMA - 8 FEBRUARY 10 - 12.30pm

NIYAMA -  29 FEBRUARY 2 - 4.30pm (afternoon time)

ASANA - 21 MARCH 10 - 12.30pm

PRANAYAMA - 4 APRIL - 2 - 4.30pm (afternoon time)

PRATYAHARA - 16 MAY - 10 - 12.30pm

DHARANA - 6 JUNE - 2 - 4.30pm (afternoon time)

DHYANA - 18 JULY 2 - 4.30pm (afternoon time)

SAMADI - 19 JULY 10 - 12.30pm

Fee for 1 workshop: £20

Fee for ALL 8 WORKSHOPS: £108

All workshops will include:

- yoga practice (relevant to the limb), breathing, meditation and discussions about the particular limb. 

Any questions please ring 0121 679 6055.

Namaste

Tickets
Price
Quantity
Total
  • YAMA
    £20
    £20
    0
    £0
  • All 8 workshops
    £108
    £108
    0
    £0
Total£0

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CANCELLATION POLICY

At Moseley Yoga, we understand how life can sometimes get in the way of our plans. That is why our cancellation policy is simple and straightforward.

 

- If you are unable to attend a prepaid class or workshop, please notify us (by phone or email) at least one hour prior to the session. In such case, we will offer credit to which can be redeemed for another session.

- If you are unable to notify us of your cancellation one hour before the session or simply forget to attend, we cannot offer credit or refunds. 

 (Moseley Yoga does not offer refunds except in the unlikely event of cancelling a class or workshop). 

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