Sat, Jun 06 | Online Event

Eight Limbs of Yoga Series - DHARANA

6. DHARANA - Focused Concentration Dharana means ‘focused concentration’. Dha means ‘holding or maintaining’, and Ana means ‘other’ or ‘something else’. Closely linked to the previous two limbs; dharana and pratyahara are essential parts of the same aspect.
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Jun 06, 2:00 PM – 4:30 PM
Online Event

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