A workshop for beginners and beyond with something for everyone!

Moseley Yoga welcomes you to this Beginners & Beyond Workshop with Sri Vijay Anand.

Whether you are a complete beginner or more seasoned Yogi this workshop is perfect to gain a better insight into, or revisit the foundations of Yoga.

An introduction to the 7 main energy centres (Chakras) and a 60 minute practice to nourish mind, body & soul. Moving & breathing mindfully through some of the foundation postures of Yoga- you will also be shown how to assist your physical practice through the use of props. All ending in a blissful relaxation!

PLUS Yogic breathing (pranayama) practice, chanting, & meditation.

Early-bird tickets £20 (limited time only)

Full price tickets £25

(Spaces Limited)

www.moseleyyoga.com

www.kundalinitantrayoga.co.uk